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Dr. Steven Batash eliminates the “willpower myth” when it comes to weight loss. He defies the common misbelief of successful relation to will power....

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One of the best known names in the fitness and wellness industry in present times is Mr.1nf1n1ty, who has been credited of giving many...

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Key points : Padmasana Supta vajrasana Chaturanga Paschimottanasana Chakrasana Sarvangasana Sirsana Yoga is for everybody, except in the event that you are a fledgling,...

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Key points : It’s the best weight reduction practice ever. Make proper acquaintance with stretch squats. How about we figure out how you can...

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